{"title":"Parent Guides \u0026 Resources","description":"\u003cp data-start=\"3784\" data-end=\"3842\"\u003ePrintable guides and resources to help gymnastics parents navigate the competitive world with confidence. From meet day prep to understanding the scoring, we've got you covered.\u003c\/p\u003e","products":[{"product_id":"workout-checklist-printable","title":"Workout checklist printable","description":"\u003cp\u003eThis printable PDF allows you to keep track of your gymnastics or dance conditioning exercises in a fun way. Simply print the PDF, write the exercises you need to do, and check them off once you have completed them. \u003c\/p\u003e\n\u003cp\u003eThis is a PDF file that will be emailed to you after purchase. You will not receive a physical product. \u003c\/p\u003e","brand":"Those Flippin Stone Kids","offers":[{"title":"Default Title","offer_id":51259854487874,"sku":null,"price":3.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0889\/2930\/4898\/files\/workoutlist_1abcc432-854b-4171-bb45-3ce2c037ae58.png?v=1762280586"},{"product_id":"weekly-menu-planner-and-shopping-list","title":"Weekly Menu Planner and Shopping List","description":"\u003cp\u003ePlan your meals and your shopping list all on this simple worksheet. \u003c\/p\u003e\n\u003cp\u003eIt has places to plan your weekly meals, as well as a place to write your shopping list. Grab it and take it to the store with you to make shopping a breeze. \u003c\/p\u003e\n\u003cp\u003eThis product is a PDF file for you to print at home. You will NOT receive a physical product. \u003c\/p\u003e","brand":"Those Flippin Stone Kids","offers":[{"title":"Default Title","offer_id":51299644473666,"sku":null,"price":3.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0889\/2930\/4898\/files\/WeeklyMealPlanner_1.png?v=1757983714"},{"product_id":"weekly-menu-planner-and-shopping-list-pink","title":"Weekly Menu Planner and Shopping List Pink","description":"\u003cp\u003ePlan your meals and your shopping list all on this simple worksheet. \u003c\/p\u003e\n\u003cp\u003eIt has places to plan your weekly meals, as well as a place to write your shopping list. Grab it and take it to the store with you to make shopping a breeze. \u003c\/p\u003e\n\u003cp\u003eThis product is a PDF file for you to print at home. You will NOT receive a physical product. \u003c\/p\u003e","brand":"Those Flippin Stone Kids","offers":[{"title":"Default Title","offer_id":51594731323714,"sku":null,"price":3.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0889\/2930\/4898\/files\/SimpleWeeklyMealPlannerPink.png?v=1764293607"},{"product_id":"weekly-menu-planner-and-shopping-list-black","title":"Weekly Menu Planner and Shopping List Black","description":"\u003cp\u003ePlan your meals and your shopping list all on this simple worksheet. \u003c\/p\u003e\n\u003cp\u003eIt has places to plan your weekly meals, as well as a place to write your shopping list. Grab it and take it to the store with you to make shopping a breeze. \u003c\/p\u003e\n\u003cp\u003eThis product is a PDF file for you to print at home. You will NOT receive a physical product. \u003c\/p\u003e","brand":"Those Flippin Stone Kids","offers":[{"title":"Default Title","offer_id":51594732634434,"sku":null,"price":3.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0889\/2930\/4898\/files\/SimpleWeeklyMealPlannerBlack.png?v=1764293766"},{"product_id":"gymnastics-competition-survival-guide-for-parents-pdf","title":"Gymnastics Competition Survival Guide for Parents (PDF)","description":"\u003ch3 data-start=\"526\" data-end=\"585\"\u003eGymnastics Competition Survival Guide for Parents (PDF)\u003c\/h3\u003e\n\u003cp data-start=\"587\" data-end=\"676\"\u003e\u003cstrong data-start=\"587\" data-end=\"676\"\u003eFeel calm, prepared, and confident on meet day — even if it’s your first competition.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp data-start=\"678\" data-end=\"828\"\u003eGymnastics competitions can feel overwhelming. Long days. Unclear schedules. Emotional highs and lows. And no one really tells parents what to expect.\u003c\/p\u003e\n\u003cp data-start=\"830\" data-end=\"971\"\u003eThis digital guide was created by a gymnastics family who’s been there — to help you walk into meet day feeling prepared instead of stressed.\u003c\/p\u003e\n\u003cp data-start=\"973\" data-end=\"1138\"\u003eWhether you’re brand new to the sport or still feel unsure at competitions, this guide gives you the clarity and reassurance every gym parent wishes they had sooner.\u003c\/p\u003e\n\u003chr data-start=\"1140\" data-end=\"1143\"\u003e\n\u003ch3 data-start=\"1145\" data-end=\"1167\"\u003eWhat You’ll Learn:\u003c\/h3\u003e\n\u003cp data-start=\"1168\" data-end=\"1575\"\u003e✔ What actually happens on competition day (from arrival to awards)\u003cbr data-start=\"1235\" data-end=\"1238\"\u003e✔ What to pack for your gymnast \u003cem data-start=\"1270\" data-end=\"1275\"\u003eand\u003c\/em\u003e yourself\u003cbr data-start=\"1284\" data-end=\"1287\"\u003e✔ What parents commonly stress about — and what truly doesn’t matter\u003cbr data-start=\"1355\" data-end=\"1358\"\u003e✔ How to support your gymnast emotionally before, during, and after the meet\u003cbr data-start=\"1434\" data-end=\"1437\"\u003e✔ What to say (and what to avoid saying) on meet day\u003cbr data-start=\"1489\" data-end=\"1492\"\u003e✔ How to help your gymnast leave the meet feeling confident, regardless of scores\u003c\/p\u003e\n\u003chr data-start=\"1577\" data-end=\"1580\"\u003e\n\u003ch3 data-start=\"1582\" data-end=\"1602\"\u003eWho This Is For:\u003c\/h3\u003e\n\u003cp data-start=\"1603\" data-end=\"1840\"\u003e• Gym parents attending their first meet\u003cbr data-start=\"1643\" data-end=\"1646\"\u003e• Parents who still feel unsure or anxious at competitions\u003cbr data-start=\"1704\" data-end=\"1707\"\u003e• Anyone who wants meet days to feel calmer and more enjoyable\u003cbr data-start=\"1769\" data-end=\"1772\"\u003e• Parents who want to support their gymnast without added pressure\u003c\/p\u003e\n\u003chr data-start=\"1842\" data-end=\"1845\"\u003e\n\u003ch3 data-start=\"1847\" data-end=\"1872\"\u003eWhy This Guide Helps:\u003c\/h3\u003e\n\u003cp data-start=\"1873\" data-end=\"2097\"\u003eGymnastics is a long journey — and competition days are just one small part of it. 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