{"product_id":"the-practice-night-survival-kit-meal-planner-freezer-meal-rotation-recipes-for-sports-families-gluten-free-adaptations-included-digital-pdf-download","title":"The Practice Night Survival Kit — Meal Planner, Freezer Meal Rotation \u0026 Recipes for Sports Families (Gluten-Free Adaptations Included) — Digital PDF Download","description":"\u003cp\u003e Dinner, solved — even on the nights you're at the gym or studio until 8pm.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThe Practice Night Survival Kit is a 19-page digital planner built specifically for families with a packed sports or dance schedule. No fluff, no Pinterest-perfect kitchen required — just a system that actually works on a Tuesday.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eWhat's included:\u003cbr\u003eWeekly meal plan with a dedicated practice-night backup column\u003cbr\u003eGrocery list organized by store section\u003cbr\u003e10 freezer-friendly dinners with full recipes, prep, reheat \u0026amp; storage notes\u003cbr\u003eBatch-cook day planner\u003cbr\u003eGluten-free adaptations for every freezer meal\u003cbr\u003eCross-contamination basics for mixed-diet kitchens\u003cbr\u003eCar vs. gym dinner list — split by how it's actually eaten\u003cbr\u003eBudget-friendly gluten-free grab-and-go options\u003cbr\u003eGym bag dinner packing checklist\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eWhy this is different: most meal planners assume a quiet weeknight kitchen. This one assumes dinner sometimes happens out of a cooler bag in a parking lot — because for a lot of us, it does.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eFormat: Instant digital download (PDF). Print at home or use right from your phone. No physical item will ship.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eThis is a digital product. Due to the nature of digital downloads, all sales are final.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003eFollow along for more at @thegymbagdinner on Instagram.\u003c\/p\u003e","brand":"Those Flippin Stone Kids","offers":[{"title":"Default Title","offer_id":55131157168450,"sku":null,"price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0889\/2930\/4898\/files\/1_hero-2.png?v=1784832847","url":"https:\/\/tfskids.com\/products\/the-practice-night-survival-kit-meal-planner-freezer-meal-rotation-recipes-for-sports-families-gluten-free-adaptations-included-digital-pdf-download","provider":"Those Flippin Stone Kids","version":"1.0","type":"link"}